A comfortable place to start your healing process and regain a sense of self.
Depth-oriented, trauma-informed therapy for adults and young adults navigating anxiety, depression, trauma, and the turning points of life.
A relationship built for honest work
Reaching out for therapy takes courage, and the relationship we build is where the real change happens. My aim is to create a space that feels genuinely safe—warm enough to be honest, and steady enough to look at the patterns that have been getting in your way.
I work psychodynamically, which means we don't just manage symptoms; we get curious about where they come from. Alongside that depth, I draw on practical, evidence-based tools so you leave sessions with both insight and something you can actually use.
More about meAreas of focus
Specialized, individualized care for the concerns that bring most people to therapy.
Anxiety
Quieting the racing mind, the worry, and the bracing-for-the-worst so you can feel present again.
Learn moreDepression
Finding your way back from numbness, heaviness, and the sense that nothing matters.
Learn moreTrauma & EMDR
Processing painful experiences with EMDR and TRM so the past stops running the present.
Learn moreWomen & life transitions
Untangling inherited roles and expectations, and growing into a fuller sense of self.
Learn moreAnd more
Relationships, self-esteem, emerging adulthood, and the things that are hard to name.
All specialtiesInsight first—then real tools
A psychodynamic foundation, integrated with the methods that fit what you're carrying.
Psychodynamic & Insight-Oriented
Understanding the roots of long-standing patterns so change can hold.
EMDR & Trauma Resiliency Model
Gently reprocessing distressing experiences and rebuilding a sense of safety.
DBT & CBT
Practical tools for emotion regulation, distress tolerance, and unhelpful thinking.
Body-Positive & Trauma-Informed
A weight-inclusive, non-shaming stance toward food, body, and self-worth.
- In-network with Aetna
- Sliding scale available for those who qualify
- Superbills provided for out-of-network reimbursement
- Secure, HIPAA-compliant telehealth
Fees, insurance & what to expect
Therapy is an investment, and you deserve clarity before you begin. I keep my fees straightforward, offer a limited number of sliding-scale spots, and am happy to talk through insurance and out-of-network reimbursement on our first call.
Every relationship starts with a free, no-pressure consultation so we can make sure we're a good fit.
Fees & FAQTelehealth, wherever you are
Anchored in the Santa Clarita and Malibu areas, available statewide by secure video.
Let's take the first step together
If something here resonated, I'd love to hear from you. Reach out for a free consultation—there's no commitment, just a conversation.
Request a consultation